Blog
Knowing When to Seek Chiropractic Treatment for Whiplash
A whiplash injury can occur when your head and neck are jerked forcefully backward and forward or from side to side. This can happen in a car accident, as a result of an assault or fight, or as a complication... Read More
What to Expect When You Get Spinal Decompression for Sciatica
Spinal decompression is a nonsurgical treatment option for sciatica symptoms. This safe, effective treatment addresses the underlying cause of sciatica, relieving symptoms like back pain, numbness and tingling, and mobility issues. At Atlanta Spine and Wellness, our chiropractors perform nonsurgical... Read More
Tips for Working Out Safely
While occasional muscle aches and strains are typical after working out, chronic or severe pain, stiffness, or loss of range of motion are not. Even routine workouts can cause repetitive stress and overuse injuries that affect your daily life. At... Read More
Relieve Holiday Headaches and Neck Strain With Holistic Care
The holidays are a time of joy, celebration, and togetherness, but they often come with a unique set of stressors. Shopping for gifts, long hours decorating, or even poor posture while working at a desk to meet year-end deadlines can... Read More
How Can You Make Sure Your Child’s Backpack Isn’t Too Heavy?
When your child returns to school, they will once again be carrying a heavy backpack all day long. Many parents don’t realize the toll that can take on a child or teen’s posture, spinal alignment, and overall health. At Atlanta... Read More
The Importance of Having a Cool Down/Rest Day After Training
Most people who exercise regularly understand the importance of a pre-workout warm up. However, many ignore the cool-down period after a workout. The cool-down period is just as important, and can reduce your risk of injury, muscle tension and soreness,... Read More
Workplace Ergonomics - How to Maintain Optimal Health and Energy
Both office jobs and physical jobs can take a toll on the body and cause back and neck pain, stress, headaches, and other chronic symptoms. At Atlanta Spine and Wellness, our chiropractors want to help you improve and maintain optimal... Read More
Should You Consider Spinal Decompression for an Annular Tear?
An annular tear is a degenerative condition that affects the spine and develops as you age. It can also occur due to an injury or trauma to the spine. An annular tear is a tear in the ligament that connects... Read More
Relieving the Strain: Chiropractic Treatment for Text Neck
In today's digital age, "text neck" has become increasingly common. Text neck, also known as “tech neck” or “forward head posture,” refers to the strain and discomfort experienced in the neck and upper back due to prolonged use of smartphones,... Read More
Finding Relief: Sciatica Treatment With Chiropractic and Massage Therapy
Sciatica, characterized by radiating pain that travels from the lower back down through the buttock and into the leg, can be incredibly debilitating. This condition often arises from compression or irritation of the sciatic nerve, commonly caused by a herniated... Read More
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